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	<title>Heritage Medical Associates</title>
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	<link>http://www.hmaderm.com</link>
	<description>Dermatology and Spa</description>
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		<title>Autumn Skin Care Products</title>
		<link>http://www.hmaderm.com/autumn-skin-care-products/</link>
		<comments>http://www.hmaderm.com/autumn-skin-care-products/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 14:10:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hmaderm.com/?p=727</guid>
		<description><![CDATA[Hands/Body-Sweetsation Organic Calendula Cream, $24. Rich &#38; hydrating.  Infused with shea, cocoa, and mango butters. &#160; Body-Replenix Body Lotion, $45.  Superior moisture with added green tea and polyphenols for sun damage repair.  Works well on chest, shoulders and arms. &#160; Face- Elta MD Facial, $31. Excellent sun protection in a luxurious smoothe moisturizer.  Prefect for [...]]]></description>
			<content:encoded><![CDATA[<p><span style="text-decoration: underline;">Hands/Body</span>-<strong>Sweetsation Organic Calendula Cream, $24</strong>.</p>
<p>Rich &amp; hydrating.  Infused with shea, cocoa, and mango butters.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Body</span>-<strong>Replenix Body Lotion, $45</strong>.  Superior moisture with added green tea and polyphenols for sun damage repair.  Works well on chest, shoulders and arms.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Face</span><strong>- Elta MD Facial, $31. </strong></p>
<p>Excellent sun protection in a luxurious smoothe moisturizer.  Prefect for dry skin.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Eyes</span>- <strong>Sweetsation i Light Eye Cream, $25. </strong></p>
<p>Replenish moisture with this organic, rich cream made especially for delicate eye skin.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Very Dry &amp; Sensitive Skin</span>-<strong>Vanicream Moisturizing Cream, $15</strong> for 1lb jar.  Chemical, Preservative free heavy moisturizing cream for dry, sensitive or eczema type skin.  Great for baby, also.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Lips</span>-<strong>Vanicream Lip Protectant, $5.</strong></p>
<p>Prevents moisture loss and protects lips from the sun.  Chemical and preservative free formula.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;">Baby</span>-<strong>Sweetsation Lip and Face Balm, $12.</strong></p>
<p>Organic balm for dry, chapped, and peeling skin in easy to apply stick.  Smells as sweet as baby!</p>
<p>&nbsp;</p>
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		</item>
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		<title>Fall Skin Care News</title>
		<link>http://www.hmaderm.com/fall-skin-care-news/</link>
		<comments>http://www.hmaderm.com/fall-skin-care-news/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 19:46:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fall Skin Care]]></category>

		<guid isPermaLink="false">http://www.hmaderm.com/?p=708</guid>
		<description><![CDATA[Fall Cleaning? Yes. Spring may be the time to clean up around the house; but when it comes to your skin, fall is the season for a clean start. Learn how to clear out the damage done over the summer, and find ways to renew and refresh your skin for a healthy start of the [...]]]></description>
			<content:encoded><![CDATA[<p>Fall Cleaning? Yes. Spring may be the time to clean up around the house; but when it comes to your skin, fall is the season for a clean start. Learn how to clear out the damage done over the summer, and find ways to renew and refresh your skin for a healthy start of the new year to come.</p>
<p><a title="Fall Skin Care News" href="http://www.hmaderm.com/wp-content/uploads/2012/09/08FallSkinNews.pdf" target="_blank">[Read our Fall Skin News]</a></p>
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		<item>
		<title>Winter Skin News</title>
		<link>http://www.hmaderm.com/winter-skin-news/</link>
		<comments>http://www.hmaderm.com/winter-skin-news/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 19:44:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Winter Skin Care]]></category>

		<guid isPermaLink="false">http://www.hmaderm.com/?p=705</guid>
		<description><![CDATA[Winter can be tough on skin, but it can also be a great time to repair and renew problem skin. I like to use winter to assess my skin care regimen and make changes if needed. It is a great time too, to make general health improvements. Part of your new year’s resolution this year [...]]]></description>
			<content:encoded><![CDATA[<p>Winter can be tough on skin, but it can also be a great time to repair and renew problem skin. I like to use winter to assess my skin care regimen and make changes if needed. It is a great time too, to make general health improvements. Part of your new year’s resolution this year can be healthy skin.</p>
<p><a title="Winter Skin Care News" href="http://www.hmaderm.com/wp-content/uploads/2012/09/09WinterSkinNews.pdf" target="_blank">[Read our Winter Skin News]</a></p>
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		<title>Skin Protection</title>
		<link>http://www.hmaderm.com/skin-protection/</link>
		<comments>http://www.hmaderm.com/skin-protection/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 22:18:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sun Protection]]></category>

		<guid isPermaLink="false">http://www.hmaderm.com/?p=689</guid>
		<description><![CDATA[&#160; Sun exposure is the most preventable risk factor for all skin cancers, including melanoma.1,2 You can have fun in the sun and decrease your risk of skin cancer. Here&#8217;s how you can prevent skin cancer: Seek shade when appropriate. Remember that the sun’s rays are strongest between 10 a.m. and 2 p.m. If your [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Sun exposure is the most preventable risk factor for all skin cancers, including melanoma.<sup>1,2</sup> You can have fun in the sun and decrease your risk of skin cancer. Here&#8217;s how you can prevent skin cancer:</p>
<ul>
<li><strong>Seek      shade when appropriate.</strong> Remember that the sun’s rays are      strongest between 10 a.m. and 2 p.m. If your shadow appears to be shorter      than you are, seek shade.</li>
<li><strong>Wear      protective clothing</strong>, such as a long-sleeved shirt, pants, a      wide-brimmed hat, and sunglasses, where possible.</li>
<li><strong>Generously      apply a broad-spectrum, water-resistant sunscreen</strong>with a Sun Protection      Factor (SPF) of 30 or more to all exposed skin. “Broad-spectrum” provides      protection from both ultraviolet A (UVA) and ultraviolet B (UVB) rays.      Reapply approximately every two hours, even on cloudy days, and after      swimming or sweating.</li>
<li><strong>Use      extra caution near water, snow, and sand</strong> because they reflect and      intensify the damaging rays of the sun, which can increase your chances of      sunburn.</li>
<li><strong>Avoid      tanning beds.</strong> Ultraviolet light from the sun and tanning beds can      cause skin cancer and wrinkling. If you want to look tan, consider using a      self-tanning product or spray, but continue to use sunscreen with it.</li>
</ul>
<p><em><sup>1 </sup>American Cancer Society. </em>Cancer Facts and Figures 2011<em>.<br />
<sup>2 </sup>Robinson, JK. Sun Exposure, Sun Protection and Vitamin D. </em>JAMA<em> 2005; 294: 1541-43.</em></p>
<p>&nbsp;</p>
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		<title>What&#8217;s New</title>
		<link>http://www.hmaderm.com/whats-new/</link>
		<comments>http://www.hmaderm.com/whats-new/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 00:41:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hmaderm.com/?p=1</guid>
		<description><![CDATA[&#160; We are pleased to announce the recent addition of Dr. Beverly Zak at the Saint Thomas Hospital location. Dr. Zak is a native of southern California who received her M.D. degree at the University of California, San Diego. During medical school, she also completed a Ph.D. degree in Biomedical Sciences studying the molecular and [...]]]></description>
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&nbsp;<br />
We are pleased to announce the recent addition of Dr. Beverly Zak at the Saint Thomas Hospital location. Dr. Zak is a native of southern California who received her M.D. degree at the University of California, San Diego.   During medical school, she also completed a Ph.D. degree in Biomedical Sciences studying the molecular and biological basis of exostosis formation in Hereditary Multiple Exostoses.<br />
(<a href="http://www.hmaderm.com/?page_id=527">read more</a>)
</div>
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